Circuit Training | OFit / Old Town Fight Club: MMA Training & Personal Fitness Center - 111 West Maple Avenue, Monrovia, CA (626) 239-1000

Archive for "Circuit Training"

Boot Camp, Boxing, Circuit Training, Fitness Tips, Get Fit, Jujutsu, Karate, intenSati

Posted on October 12th, 2010

Written by Glenn Magas

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OFit is now Old Town Fight Club, Monrovia, CA

OFit is now Old Town Fight Club, Monrovia, CA. Learn from World Class Muay Thai Fighter and instructors, right here at Old Town Fight Club, Monrovia, CA!
Circuit Training, Get Fit

Posted on August 2nd, 2010

Written by Glenn Magas

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MMA Monrovia CA, MMA Training Center, Personal Fitness Training, Personal Training Monrovia CA

New Membership Prices for OFit MMA Training Center and Personal Training Center

Hurry! Time is expiring – This is YOUR LAST CHANCE to jump on our Summer $100 special. After this week, our individual class prices will be increasing!
Circuit Training, Get Fit

Posted on June 7th, 2010

Written by Glenn Magas

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Boot Camp, bosu shuffles, Circuit Training, kickboxing, monrovia, monrovia CA, monrovia california, personal gym, personal training monrovia, personal training san gabriel

Monica’s Challenge – Kickboxing Circuit

I had my first experience with Monica’s Kickboxing Circuit Training Class. It was a challenging class and it took some heart and determination to get through it.

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- Wow - Sensei Larry shares the first 12 short forms of Okinawa-Te! #mma - http://t.co/N2TtRdTn 2012/02/06
- Te Hand Technique (advanced) article. #mma - http://t.co/hWDIyVtp 2012/02/06
- Evade an assault, control a violent force and nullify the enemy. #mma #selfdefense - http://t.co/bkIFiagm 2012/02/06
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- Pull the trigger and ATTACK like an Okinawa-Te warrior! Here's how! #mma - http://t.co/CmiABnmd 2012/02/06
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