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Boot Camp, Boxing, Circuit Training, Fitness Tips, Get Fit, Jujutsu, Karate, intenSati

Posted on October 12th, 2010

Written by Glenn Magas

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OFit is now Old Town Fight Club, Monrovia, CA

OFit is now Old Town Fight Club, Monrovia, CA. Learn from World Class Muay Thai Fighter and instructors, right here at Old Town Fight Club, Monrovia, CA!
Get Fit, Jujutsu

Posted on June 7th, 2010

Written by Admin

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judo in monrovia ca, jujutsu in monrovia ca, jujutsu training, monrovia ca judo, ofit monrovia

JuJutsu

Did you ever think you can throw someone twice as big as you? Well, you can – and its fun! Sensei Ruben will teach you how to use the beautiful form of Judo and JuJutsu as a form of self defense.
Gain confidence, get an awesome workout, and add Judo and JuJutsu to your overall fitness [...]

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- Wow - Sensei Larry shares the first 12 short forms of Okinawa-Te! #mma - http://t.co/N2TtRdTn 2012/02/06
- Te Hand Technique (advanced) article. #mma - http://t.co/hWDIyVtp 2012/02/06
- Evade an assault, control a violent force and nullify the enemy. #mma #selfdefense - http://t.co/bkIFiagm 2012/02/06
- Okinawa-Te Kids - the Te-Jitsu Dragons (Video) #mma - http://t.co/4dE0LEGB 2012/02/06
- Pull the trigger and ATTACK like an Okinawa-Te warrior! Here's how! #mma - http://t.co/CmiABnmd 2012/02/06
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