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OFit / Old Town Fight Club: MMA Training & Personal Fitness Center – 111 West Maple Avenue, Monrovia, CA (626) 239-1000

OFit / Old Town Fight Club: MMA Training & Personal Fitness Center – 111 West Maple Avenue, Monrovia, CA  (626) 239-1000
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Archive for "Karate"

  • Boot Camp, Boxing, Circuit Training, Fitness Tips, Get Fit, Jujutsu, Karate, intenSati

    Posted on October 12th, 2010

    Written by Glenn Magas

    Tags

    OFit is now Old Town Fight Club, Monrovia, CA

    OFit is now Old Town Fight Club, Monrovia, CA

    OFit is now Old Town Fight Club, Monrovia, CA. Learn from World Class Muay Thai Fighter and instructors, right here at Old Town Fight Club, Monrovia, CA!

  • Get Fit, Karate

    Posted on June 29th, 2010

    Written by Glenn Magas

    Tags

    kids karate class monrovia, kids karate in Monrovia, personal fitness monrovia

    Be an OFit Warrior this Summer!

    Be an OFit Warrior this Summer!

    One of O-Fit’s core mission is: Overall Fitness for Kids of all ages while learning Okinawa-Te Karate.

    Overall Fitness Warriors aka Okinawa-Te Fitness Warriors will learn: Coordination, Discipline, Self-Defense, Physical Fitness, and Martial Arts!

    Progression will be measured through traditional Belt Testing through the display of forms (kata) and technique. Kumite or sparring is optional.

  • Get Fit, Karate

    Posted on June 7th, 2010

    Written by Admin

    Tags

    karate in monrovia ca, monrovia ca karate, monrovia karate dojo, monrovia karate gym

    Karate Sparring

    Karate Sparring

    Every once in a while, the kids put on their gloves, head gear, and foot gear and apply the techniques they learn in class. Believe it or not – it works! You can see it in their eyes!

  • Get Fit, Karate

    Posted on June 7th, 2010

    Written by Admin

    Tags

    kids karate monrovia, kids karate monrovia ca, san gabriel valley kids karate

    OFit Warriors

    OFit Warriors

    Our O-Fit Warriors is focused on teaching karate to children of all ages. Adults classes are pending. In the Kids Karate class, they will learn a hybrid form of Okinawa-Te Karate taught by Sensei Glenn.

  • OFit Information
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    • OFIT Custom Fitness Has MOVED!
    • OFit is now Old Town Fight Club, Monrovia, CA
    • New Membership Prices for OFit MMA Training Center and Personal Training Center
    • Be an OFit Warrior this Summer!
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    • Wow - Sensei Larry shares the first 12 short forms of Okinawa-Te! #mma - http://t.co/N2TtRdTn 2012/02/06
    • Te Hand Technique (advanced) article. #mma - http://t.co/hWDIyVtp 2012/02/06
    • Evade an assault, control a violent force and nullify the enemy. #mma #selfdefense - http://t.co/bkIFiagm 2012/02/06
    • Okinawa-Te Kids - the Te-Jitsu Dragons (Video) #mma - http://t.co/4dE0LEGB 2012/02/06
    • Pull the trigger and ATTACK like an Okinawa-Te warrior! Here's how! #mma - http://t.co/CmiABnmd 2012/02/06
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