OFit / Old Town Fight Club: MMA Training & Personal Fitness Center – 111 West Maple Avenue, Monrovia, CA (626) 239-1000

• Fitness Tips, Get Fit

  Posted on November 10th, 2010

  Written by Glenn Magas

  Tags

  Beginner Muay Thai, beginner muay thai monrovia, beginner muay thai pasadena, boxing classes in monrvoia, boxing duarte, boxing gym monrovia, boxing monrovia, boxing pasadena, Boxing techniques, extreme boot camp monrovia, extreme boot camp pasadena, extreme bootcamp, gordon doversola, gordon Doversola okinawa-te, karate monrovia, kids karate monrovia, learn mixed martial arts, learn mma monrovia, learn MMA pasadena, learn muay thai, mixed martial arts monrovia, mixed martial arts pasadena, mma duarte, mma monrovia, mma pasadena, monrovia gym, monrovia personal gym, monrovia workout, muay Thai duarte, muay thai monrovia, Muay Thai Pasadena, Muay Thai San Gabriel Valley, Muay Thai techniques, okinawa-te, personal workouts, starting in mma

  OFIT Custom Fitness Has MOVED!

  

  OFit Custom Fitness has moved to 111 West Maple Avenue in Monrovia. (626) 239-1000. Muay Thai, Boxing, Karate, Jiu-Jitsu, MMA Fitness, Fight Shape Boot Camp and more!

• Get Fit

  Posted on June 9th, 2010

  Written by Glenn Magas

  Tags

  boot camp monrovia, boxing gym monrovia, boxing gym pasadena, boxing gym san gabriel, fitness gym monrovia ca, karate monrovia, personal fitness pasadena, personal fitness san gabriel, san gabriel

  New Boxing Gym is still a Knockout!

  

  There has been several changes and additions as of late as OFit Custom Fitness has grown to include more than boxing, judo and circuit training. There is a karate class for kids: “O-Fit Warriors”, a very popular boot camp session at 5:30 am (see schedule), intenSati (see description), JuJutsu, and they are expanding to include many other “Overall” Fitness activities that cater to the competitive athlete: from those who just want to gain fitness, manage their weight, and or just to get fit!

• OFit Information

  • About OFit Custom Fitness
  • Gym Hours – Schedule of Classes
  • OFit Trainers

• Recent Posts

  • OFIT Custom Fitness Has MOVED!
  • OFit is now Old Town Fight Club, Monrovia, CA
  • New Membership Prices for OFit MMA Training Center and Personal Training Center
  • Be an OFit Warrior this Summer!
  • Do you need a virtual Boxing Trainer?

• Categories

  Select Category Boot Camp  (2) Boxing  (4) Circuit Training  (3) Fitness Tips  (5) Get Fit  (11) intenSati  (2) Jujutsu  (2) Karate  (4)

• Follow OFit on Twittter

  • Wow - Sensei Larry shares the first 12 short forms of Okinawa-Te! #mma - http://t.co/N2TtRdTn 2012/02/06
  • Te Hand Technique (advanced) article. #mma - http://t.co/hWDIyVtp 2012/02/06
  • Evade an assault, control a violent force and nullify the enemy. #mma #selfdefense - http://t.co/bkIFiagm 2012/02/06
  • Okinawa-Te Kids - the Te-Jitsu Dragons (Video) #mma - http://t.co/4dE0LEGB 2012/02/06
  • Pull the trigger and ATTACK like an Okinawa-Te warrior! Here's how! #mma - http://t.co/CmiABnmd 2012/02/06

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